Spiritual Communion: How to Make One and Grow Closer to Jesus
Spiritual Communion is a desirable way of drawing closer to our Blessed Lord when Holy Communion is not available to you. It has been a practice of many Saints, including St. Therese of Lisieux, who made frequent spiritual communions according to her sister. We too can make a spiritual communion at any time anywhere we have a few moments for prayer, as long as we approach the devotion with “renewed faith, reverence, humility and in complete trust in the goodness of the divine Redeemer” and are “united to him in the spirit of the most ardent charity,” according to Pope Pius XII’s encyclical Mediator Dei (The Sacred Liturgy). In a vision St. Catherine of Siena saw two chalices into which our her communions were deposited. The gold chalice was reserved for those communions where she received the Body and Blood of Christ, while the silver was reserved for her spiritual communions. Many Saints, including Padre Pio and Josemaria Escriva, urged frequent spiritual communion throughout the day.
In making a spiritual communion, we lovingly pray to Jesus just as we would if we had received the Eucharist at Holy Mass. We prepare beforehand with prayers asking Jesus to come to us and then, make a heartfelt prayer to our Lord asking Him to come into our hearts spiritually and fill them with His love. We can use our own words or borrow a prayer. The prayer of St. Therese has profound beauty and could be used as a model for your own prayer, though you can certainly have a more simple version of your own in your own words. Mental prayer is lovingly talking to Jesus and a Spiritual Communion is a profound way to do this. You can also offer your Spiritual Communion for a spiritual intention or offer it for the intentions of our Blessed Mother, seeking her intercession in ending the coronavirus, for example. Pray for the conversion of sinners as well.
Prayer Of St. Therese for Spiritual Communions:
O My God! Most Blessed Trinity, I desire to Love You and make You Loved, to work for the glory of Holy Church by saving souls on earth and liberating those suffering in purgatory. I desire to accomplish Your will perfectly and to reach the degree of glory You have prepared for me in Your Kingdom. I desire in a word, to be a saint, but I feel my helplessness and I beg You, O my God! to be Yourself my Sanctity!
Since You loved me so much as to give me Your Only Son as my Savior and my Spouse, the infinite treasures of His merits are mine. I offer them to You with gladness, begging You to look upon me only in the Face of Jesus and in His heart burning with Love.
I offer You, too, all the merits of the saints (in heaven and on earth), their acts of Love, and those of the holy angels. Finally, I offer You, O Blessed Trinity! the Love and merits of the Blessed Virgin, my dear Mother. It is to her I abandon my offering, begging her to present it to You. Her Divine son, my Beloved Spouse, told us in the days of His mortal life: “Whatsoever you ask the Father in my name he will give it to you!” I am certain that You will grant my desires; I know, O my God! that the more You want to give, the more You make us desire. I feel in my heart immense desires and it is with confidence I ask You to come and take possession of my soul. Ah! I cannot receive Holy Communion as often as I desire, but, Lord, are You not all-powerful? Remain in me as in a tabernacle and never separate Yourself from Your little victim.
I want to console You for the ingratitude of the wicked and I beg of You to take away my freedom to displease You. If through weakness I sometimes fall, may Your Divine Glance cleanse my soul immediately, consuming all my imperfections like the fire that transforms everything into itself.
I thank You, O my God! for all the graces You have granted me, especially the grace of making me pass through the crucible of suffering. It is with joy I shall contemplate You on the Last Day carrying the scepter of Your Cross. Since you deigned to give me a share in this very precious Cross, I hope in heaven to resemble You and to see shining in my glorified body the sacred stigmata of Your Passion.
After earth’s Exile, I hope to go and enjoy You in the Fatherland, but I do not want to lay up merits for heaven. I want to work for Your Love alone with the one purpose of pleasing You, consoling Your Sacred Heart, and saving souls who will love You eternally.
In the evening of this life, I shall appear before You with empty hands, for I do not ask You, Lord, to count my works. All our justice is stained in Your eyes. I wish, then, to be clothed in Your own Justice and to receive from Your Love the eternal possession of Yourself. I want no other Throne, no other Crown but You, my Beloved!
Time is nothing in Your eyes, and a single day is like a thousand years. You can, then, in one instant prepare me to appear before You.
In order to live in one single act of perfect Love, I OFFER MYSELF AS A VICTIM OF HOLOCAUST TO YOUR MERCIFUL LOVE, asking You to consume me incessantly, allowing the waves of infinite tenderness shut up within You to overflow into my soul, and that thus I may become a martyr of Your Love, O my God!
May this martyrdom, after having prepared me to appear before You, finally cause me to die and may my soul take its flight without any delay into the eternal embrace of Your Merciful Love.
I want, O my Beloved, at each beat of my heart to renew this offering to You an infinite number of times, until the shadows having disappeared I may be able to tell You of my Love in an Eternal Face to Face! (Story of a Soul, pp. 276-277).
In making a spiritual communion, we lovingly pray to Jesus just as we would if we had received the Eucharist at Holy Mass. We prepare beforehand with prayers asking Jesus to come to us and then, make a heartfelt prayer to our Lord asking Him to come into our hearts spiritually and fill them with His love. We can use our own words or borrow a prayer. The prayer of St. Therese has profound beauty and could be used as a model for your own prayer, though you can certainly have a more simple version of your own in your own words. Mental prayer is lovingly talking to Jesus and a Spiritual Communion is a profound way to do this. You can also offer your Spiritual Communion for a spiritual intention or offer it for the intentions of our Blessed Mother, seeking her intercession in ending the coronavirus, for example. Pray for the conversion of sinners as well.
Prayer Of St. Therese for Spiritual Communions:
O My God! Most Blessed Trinity, I desire to Love You and make You Loved, to work for the glory of Holy Church by saving souls on earth and liberating those suffering in purgatory. I desire to accomplish Your will perfectly and to reach the degree of glory You have prepared for me in Your Kingdom. I desire in a word, to be a saint, but I feel my helplessness and I beg You, O my God! to be Yourself my Sanctity!
Since You loved me so much as to give me Your Only Son as my Savior and my Spouse, the infinite treasures of His merits are mine. I offer them to You with gladness, begging You to look upon me only in the Face of Jesus and in His heart burning with Love.
I offer You, too, all the merits of the saints (in heaven and on earth), their acts of Love, and those of the holy angels. Finally, I offer You, O Blessed Trinity! the Love and merits of the Blessed Virgin, my dear Mother. It is to her I abandon my offering, begging her to present it to You. Her Divine son, my Beloved Spouse, told us in the days of His mortal life: “Whatsoever you ask the Father in my name he will give it to you!” I am certain that You will grant my desires; I know, O my God! that the more You want to give, the more You make us desire. I feel in my heart immense desires and it is with confidence I ask You to come and take possession of my soul. Ah! I cannot receive Holy Communion as often as I desire, but, Lord, are You not all-powerful? Remain in me as in a tabernacle and never separate Yourself from Your little victim.
I want to console You for the ingratitude of the wicked and I beg of You to take away my freedom to displease You. If through weakness I sometimes fall, may Your Divine Glance cleanse my soul immediately, consuming all my imperfections like the fire that transforms everything into itself.
I thank You, O my God! for all the graces You have granted me, especially the grace of making me pass through the crucible of suffering. It is with joy I shall contemplate You on the Last Day carrying the scepter of Your Cross. Since you deigned to give me a share in this very precious Cross, I hope in heaven to resemble You and to see shining in my glorified body the sacred stigmata of Your Passion.
After earth’s Exile, I hope to go and enjoy You in the Fatherland, but I do not want to lay up merits for heaven. I want to work for Your Love alone with the one purpose of pleasing You, consoling Your Sacred Heart, and saving souls who will love You eternally.
In the evening of this life, I shall appear before You with empty hands, for I do not ask You, Lord, to count my works. All our justice is stained in Your eyes. I wish, then, to be clothed in Your own Justice and to receive from Your Love the eternal possession of Yourself. I want no other Throne, no other Crown but You, my Beloved!
Time is nothing in Your eyes, and a single day is like a thousand years. You can, then, in one instant prepare me to appear before You.
In order to live in one single act of perfect Love, I OFFER MYSELF AS A VICTIM OF HOLOCAUST TO YOUR MERCIFUL LOVE, asking You to consume me incessantly, allowing the waves of infinite tenderness shut up within You to overflow into my soul, and that thus I may become a martyr of Your Love, O my God!
May this martyrdom, after having prepared me to appear before You, finally cause me to die and may my soul take its flight without any delay into the eternal embrace of Your Merciful Love.
I want, O my Beloved, at each beat of my heart to renew this offering to You an infinite number of times, until the shadows having disappeared I may be able to tell You of my Love in an Eternal Face to Face! (Story of a Soul, pp. 276-277).